Introducing the #1 Shoulder Rehab & Stretching Tool
Eric Beard – MS, LMT, NASM-CPT, CES, PES, NSCA-CSCS, introduces the Rotater with a short explanation of the shoulder joint.The Rotater is designed to help the shoulder rehab patient or athlete self-stretch their shoulder to gain flexibility, mobility, function, performance and range of motion.
The Importance of Stretching & Strengthening Your Rotator Cuff
Eric Beard – MS, LMT, NASM-CPT, CES, PES, NSCA-CSCS and senior speaker for the National Academy of Sports Medicine explains the need to strengthen and stretch your rotator cuff for improved shoulder stability.
External Rotation Stretch for Your Shoulder
Please “click” on this link -> How to Stretch the External Rotation of Your Shoulder– to see the full sized video and an explanation of how the Rotater will help you rehab your shoulder.
Internal Rotation Stretch for Your Shoulder
Watch the full-sized video here -> How to Stretch the Internal Rotation of Your Shoulderto see a demonstration of the shoulder exercises You can do with the Rotater that will increase Your shoulders’ internal rotation. Read why the Rotater is the #1 shoulder rehab device for stretching internal rotation.
How to Develop a Stronger, More Stable Shoulder
How do you get stronger rotator cuff muscles? This video – Shoulder Exercises for a Stronger Rotator Cuff and article – shows you how! A demonstration of several rotator cuff exercises that You can do with the Rotater to strengthen Your rotator cuff muscles and increase the stability of Your shoulder joint.
Shoulder Rehab and Performance with the ROTATER
View our video – Physical Therapy for Your Shoulder and read why the Rotater has become such an important shoulder tool for health and sports medicine professionals.
How to Set Up Your ROTATER for Rotator Cuff Strength Exercises
Follow these simple instructions and you can transform your ROTATER into a rotator cuff strengthening tool you can take anywhere.
How to: Stronger Rotator Cuff Muscles – External Rotators
How do you strengthen your infraspinatus and teres minor ?? Grab your ROTATER and follow along with this video.
How to Stretch Internal Shoulder Rotation with the Rotater
How do you strengthen your subscapularis? It’s easy with the ROTATER.
