Shoulder Tip of the Day # 21 is pretty simple – drop the barbell. Please move away from the barbell … and move toward the dumbbell or kettlebell. Ditch the Barbell for Big, Healthy Shoulders You know the drill … stop what you’re doing and “click” the blue link above. Here’s one of my favorite […]
Wow .. this is shoulder tip of the Day # 20 !! There is a ton of great shoulder information available … if you know where to look. Our mission is to make it easy for you to find the shoulder tips and techniques that will help your shoulders feel better and move better. We […]
Let’s get straight to the point .. click the blue link below: How to Rehab a Separated Shoulder For more great .. daily shoulder health a performance tips … come back everyday or click this link.
Santa Claus is coming … in about 11 days … But we’ve got SHOULDER TIP # 16 … today !! Throwing … it’s complex. What can you do? Be proactive .. learn .. research and watch. Here’s an article from one of the best shoulder guys out there … especially for throwers. Checks and Balances […]
We got another one … Yep … it’s time for … THE Shoulder Tip of the Day. Actually … it’s 8 shoulder tips. 8 Exercises For Strong and Healthy Shoulders Learn em … Do em … have shoulders that feel great. Simple right ?? Now click the blue link above. Here are 8 more shoulder […]