Shoulder Tip of the Day # 21 is pretty simple – drop the barbell. Please move away from the barbell … and move toward the dumbbell or kettlebell. Ditch the Barbell for Big, Healthy Shoulders You know the drill … stop what you’re doing and “click” the blue link above. Here’s one of my favorite […]
How many times have you heard … Keep it Simple ??? Millions .. or more. The same goes for our shoulder exercises. Complication leads to chaos. Here’s a simple shoulder exercise you can do anywhere .. almost. Get our Top 10 Shoulder Tips Newsletter … click here. We’ve got videos … too … get em […]
Let’s get straight to the point .. click the blue link below: How to Rehab a Separated Shoulder For more great .. daily shoulder health a performance tips … come back everyday or click this link.
Shoulder Tip of the Day # 17 – Don’t do this rotator cuff exercise. Why ?? Because this “pretend” rotator cuff exercise DOES NOT work your rotator cuff !! The only thing it’s doing is working your bicep … and this exercise only does that minimally !! Shoulder Tip of the Day # 17 – The […]
We got another one … Yep … it’s time for … THE Shoulder Tip of the Day. Actually … it’s 8 shoulder tips. 8 Exercises For Strong and Healthy Shoulders Learn em … Do em … have shoulders that feel great. Simple right ?? Now click the blue link above. Here are 8 more shoulder […]