If you workout a lot, you probably have a problem … it’s called shoulder mobility. Maybe I should say a LACK of shoulder mobility. That’s a BROAD statement … BUT probably TRUE !! Let’s face it … most of the lifts that build a strong powerful physique contribute to a rounded shoulder, forward head posture. […]
The One Arm Shoulder Press
I read a lot. I think reading is important … especially when you have a web-based business like ours. There are a wide variety of topics that interest me .. business marketing technology shoulder rehab and performance fitness kettlebells weightlifting On any given day, I’m scouring the internet in search of information. Yesterday, my search […]
Shoulder Recovery with a “FREE” Rotater
Everyone needs a friend like StrongMan Bob. Bob bought a Rotater from us a couple of years ago and has been spreading Rotater love all over the place. He even wrote this article where he separates the hype from “real-life” results – (P)Rehab Gadgets: The Good, The Not So Good. Anyway, to get on with […]
Shoulder Flexibility for Powerlifters?
Mike Bridges – Powerlifting Superstar I had the opportunity to meet Mike and Chris Bridges, this past June in San Antonio at the National Athletic Trainer Association’s (NATA) annual meeting. We were enjoying breakfast in the restaurant of our hotel when Mike and Chris sat down at the table next to us. Mike’s hard to […]
