Having shoulder surgery is only a part of regaining your shoulder function. After the surgery, you’ll probably be faced with several weeks of physical therapy. That’s a good thing. What’s not a good thing is losing the shoulder range of motion in between your physical therapy visits. This is why many of our […]
Thanks to ROTATER Fan, Jo Jordan ROTATER Fan, Jo Jordan sent us these images of him using his ROTATER. We sent a ROTATER to Jo Jordan in 2009. Jo’s a powerlifter and ranked in the TOP 10 in the 242 lb weight class. Here are 3 pictures of Jo using his ROTATER: internal rotation external […]
Jim Nespor, physical therapist and athletic trainer, at Cyclone Sports Medicine, has been using the ROTATER since 2009. Jim’s a big fan of the ROTATER and contributed these ROTATER action pictures. Lying External Rotation Lying Internal Rotation Are you receiving our Top 10 Newsletter? Click the image below.
Here’s a big salute to Derek Highley, Class A PGA Member for sending us a few pictures demonstrating his favorite ROTATER shoulder stretches. This first one … shows you how to get your shoulder into the external rotation you need to strike the golf ball effectively … AND with BIG power. How do you […]
We want to thank John Shaddock for sending us a couple of pictures demonstrating his favorite ROTATER stretch – 90/90 External Rotation. John is the owner of Shaddock MMA Fitness Academy in Sykesville, Maryland. John … is the former New England Diamond Belt Champ at age 46 fought in TFC 2 for team USA which is 5 […]