Shoulder Tip of the Day # 17 – Don’t do this rotator cuff exercise.
Why ?? Because this “pretend” rotator cuff exercise DOES NOT work your rotator cuff !!
The only thing it’s doing is working your bicep … and this exercise only does that minimally !!
Shoulder Tip of the Day # 17 – The Absolute Worst Rotator Cuff Warm Up Exercise
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