Get your Shoulder Tip of the Day – # 11 Edition
This one comes from Nick Nilsson – the Mad Scientist of Muscle.
Nick demos a new exercise to strengthen your serratus anterior.
This is the muscle that protracts your shoulder blade.
Healthy shoulder blade function makes it much easier for your shoulder to function correctly.
Shoulder Tip of the Day # 11 – Blast Your Serratus Anterior
Be sure to subscribe to Nick’s YouTube channel for more great exercises like this one.
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