Bob Wanamaker is The Thinking Strongman and an inspiration to me (and many more, I’m sure). As someone who is in perpetual rehab mode, Bob offers a unique perspective on life, training theory and rehab.
I was thrilled when Bob, who is a long-time fan of the ROTATER, agreed to share his thoughts and technique in a video. So, here’s The Thinking Strongman on Shoulder Stretching with the ROTATER.
Now that you’ve seen Bob’s technique for using the ROTATER, be sure to surf the rest of our website to learn more.