“As a 20+ year player in The Mens Senior Baseball League and someone with a background in Sports Medicine I can attest to the benefit of using the Rotater in a comprehensive shoulder stretching program.
I use the Rotater after a general warmup which include calistenics and running 1/2 hour before game time. I then follow the recommended stretches outlined in the instructions and finish with general throwing and long toss.
The Rotater has increased my Range of Motion at the shoulder and reduced strain. Our pitchers have tried it and they like the specific stretch it provides at the shoulder girdle. Thanks for sharing the Rotater with our over 40 baseball players.”
H. Robert Perez, Ph.D
Human Performance Lab