Let’s get straight to the point .. click the blue link below: How to Rehab a Separated Shoulder For more great .. daily shoulder health a performance tips … come back everyday or click this link.
Shoulder Tip of the Day # 17 – The WORST Rotator Cuff Exercise
Shoulder Tip of the Day # 17 – Don’t do this rotator cuff exercise. Why ?? Because this “pretend” rotator cuff exercise DOES NOT work your rotator cuff !! The only thing it’s doing is working your bicep … and this exercise only does that minimally !! Shoulder Tip of the Day # 17 – The […]
Shoulder Tip of the Day # 16 – Understanding the Shoulder of Throwing Athletes
Santa Claus is coming … in about 11 days … But we’ve got SHOULDER TIP # 16 … today !! Throwing … it’s complex. What can you do? Be proactive .. learn .. research and watch. Here’s an article from one of the best shoulder guys out there … especially for throwers. Checks and Balances […]
Shoulder Tip of the Day # 15 – Strong Healthy Shoulders Start Here
We got another one … Yep … it’s time for … THE Shoulder Tip of the Day. Actually … it’s 8 shoulder tips. 8 Exercises For Strong and Healthy Shoulders Learn em … Do em … have shoulders that feel great. Simple right ?? Now click the blue link above. Here are 8 more shoulder […]
Shoulder Tip of the Day # 14 – Shoulder Mobility Flow
We’ve got your shoulder tip of the day !! … AND .. it’s easy .. Here’s a quick way to get ready for your warm up. No equipment needed. It’s quick … and simple. Shoulder tip of the day – Morning Mobility Flow Spine and Shoulder Health More shoulder health tips ??? We’ve got em by […]
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