Adhesive capsulitis .. aka – frozen shoulder, is horrible … it’s nearly impossible to move without pain. What can you do?
The Rotater and My Recovery from Adhesive Capsulitis
“Using the ROTATER on a regular basis has had a positive effect on my recovery from adhesive capsulitis. It has allowed me to isolate and stretch the shoulder internal and external positions safely and effectively.
Before I received my ROTATER, I found myself neglecting my shoulder stretch do to the difficulty I had in finding and maintaining the correct shoulder position and applying just the right amount of stretch to have a positive effect.
Because the ROTATER is so simple and effective, I am more consistent with my stretching exercises and have been making great progress in my recovery. I’m going to include the ROTATER as part of my regular flexibility program, even on my uninvolved shoulder, long after my rehabilitation has been competed.”