Shoulder Rehab & Performance
News, tools & videos for your shoulder rehab and perfomance
Do you want BIG shoulders? You gotta do the Overhead Press. That’s just the way it is.
BUT that can get booooring …. and when your bored … your workouts suffer.
What’s a MuscleHead to do?
Here are some alternatives to revive your shoulder workouts.
Chris Melton is an entrepreneur, blogger and one of the owners of Joint Mechanix, LLC ... the creators of the Rotater ... a rotator cuff rehab tool used by physical therapists, athletic trainers, athletes and proactive shoulder rehab patients.
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