Athletic Trainers: Test the #1 Shoulder Stretching Tool

June 14, 2011

You’ve heard the Rotater hype…you’ve seen the Rotater videos….you’ve read the Rotater testimonials…as an athletic trainer, you’re still not convinced.  That’s cool, NOW here’s your chance to put the Rotater to the test…your test. Stop by our booth ( #228 ) at this year’s NATA convention in New Orleans and give it a try.

Stop by the Rotater booth at the NATA conference

There will be a hundreds of companies at the NATA conference.  Each one demonstrating the latest and greatest products for athletic trainers, physical therapists and athletes …. and you can try them all!  Here are the trade show hours:

  • Monday, June 20th, 10:00 am – 5:00 pm
  • Tuesday, June 21st, 10:00 am – 5:00 pm
  • Wednesday, June 22nd, 10:00 am – 1:00 pm

Remeber to stop by the Rotater booth ( #228 ) and evaluate the Rotater for yourself…I GUARANTEE you’ll be amazed with how your shoulders feel afterward!!!

Can the Rotater Help Baseball Pitchers Fight GIRD?

June 13, 2011

Using the Rotater to Improve Shoulder Internal Rotation of Baseball Pitchers

Driveline Baseball – Developing the Elite Baseball Athlete – Seattle, WA

Developing the Elite Baseball Athlete

We’d like to thank Kyle Boddy at Driveline Baseball for taking the time to evaluate the Rotater.  Kyle is the owner of Driveline Baseball, Inc – a training facility specializing in high-speed pitching analysis and strength and conditioning for athletes.

 

After putting the Rotater to the test for several months, Kyle published this review of the Rotater – Improving Shoulder Internal Rotation with The Rotater.  Here’s an excerpt:

“I’ve had the tool for a few months now and have been holding off on reviewing it until I was satisfied that it both did the job and that it was durable enough to keep around. As a guy who generally prefers DIY equipment and used stuff off Craigslist, it takes a lot for more to recommend brand new stuff, but this tool definitely fits the bill. It also helps that Chris and the guys who run the company are stand-up people who really believe in their product and the customer service behind it.”

 

Simple Exercises for Shoulder Mobility

April 13, 2011

Improving your shoulder flexibility and range of motion doesn’t have to be hard…but sometimes you need to be inventive.  A small weight, rubber exercise tubing and nothing at all make excellent tools to help your shoulder become more mobile / flexible.  Watch this video and you’ll see what I mean:

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Become involved in your shoulder rehab …give these shoulder exercises and try and let me know how your shoulder feels afterward.  Is there a shoulder exercise you do that has been helpful?  Leave a comment and share it with our community.

How to Improve GIRD

March 9, 2011

It’s quite an honor for the Rotater to be mentioned in the same article as shoulder rehab gurus, Mike Reinold and Eric Cressey.  Thanks to Shyam Soin, for including the Rotater in his article – Top 3 Exercises to Improve Shoulder Internal Range of Motion.

Here’s a video clip from Shyam’s article demonstrating why the Rotater is one of the best exercises to improve internal rotation of the shoulder.

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Will the Rotater help you?  Give it a try and discover why the experts recommend it.

Plyometric Shoulder External Rotation Exercise

March 3, 2011

Develop, Strengthen and Protect Your Rotator Cuff

You know the drill..develop and protect your rotator cuff muscles.  So you:

  • do your band exercises to strengthen your internal and external rotator cuff muscles
  • sometimes substitute dumbbells for variety
  • do the wall stretch
  • do the towel stretch
  • stretch with the Rotater

Is there something more you could be doing?  Something that might add a little variety…something plyometric?  Thanks to Kyle Boddy at Driveline Baseball for this plyometric shoulder exercise.  Simple and easy to do!

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Thanks Kyle!

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