New Rotater Instructional Videos

Okay, you’ve been asking for them and here they are.  Eight new instructional videos demonstrating how to set up and use the Rotate to stretch your shoulder and strengthen your rotator cuff.

We’d like to express our gratitude to Eric Beard for the excellent job he’s done in each of these videos.  Eric is a highly respected health and fitness professional whose specialties include corrective exercise and performance enhancement (MS, LMT, NASM-CPT, CES, PES, NSCA-CSCS).  He’s also a great friend.  You can learn more about Eric at or by following him on Twitter at @ericbeard.

Introducing the Rotater

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The Importance of Stretching & Strengthening Your Rotator Cuff

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How to Set Up the Rotater

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Strong Arm Set Up for Rotator Cuff Strengthening

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External Rotation Made Easy with the Rotater

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Internal Rotation – Discover How with the Rotater

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How to Strengthen the Infraspinatus & Teres Minor

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How to Strengthen the Subscapularis

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Click Here to Get your Rotater today – you’re shoulders will thank you for it!

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About Chris Melton

Chris Melton is an entrepreneur (Joint Mechanix, LLC) and the head evangelist for the Rotater ... a shoulder rehab and performance tool used by physical therapists, athletic trainers, athletes and proactive shoulder rehab patients. You can find Chris on Google+ and Twitter.


  1. I am a 78y0 woman w/FULL THICKNESS ROTATOR CUFF TEAR, 2Y THIS COMING SUMMER. I understand that this reverse shoulder surgery is specically for 75years & older…
    Is the rehab severe & even tho I do have a hgh threshold for pain, I am concerned about the pain afterwards.
    Can you reassure me at all & is there someone in the Chicago area that you would reccomend. thankyou, Jean

  2. Chris Melton says:

    Hi Jean,

    I sent you an email.


  3. gerri sovak says:

    I’m a 75 yr. old female tennis player, golfer,tap dancer,etc. etc. I have a slap teat and am avoiding surgery. I have just had my 2nd PRP and want some rehab exercises. I did lots of range of motion exercises after the first treatment and found out they were causing impingement. thanks


  1. The Rotator says:

    […] from those situations listed on the Rotator website, I personally find it most useful with larger athletes and patients. The reason for this is […]

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