Mark Davies contacted us some time back about the ROTATER .. he had some questions, so we decided to send him a demo. Here is his response. How To: Key Rotator Cuff Stretches “I run a large multidisciplinary clinic that has a large focus on neuromuscular rehab. We have been using the ROTATER as a […]
Have you had a shoulder injury? Almost everyone will answer with a quick “YES” !! It doesn’t matter whether you’re very active or lead a sedentary lifestyle … we all depend on our shoulders … endlessly. Here’s an email we received from Bob Young, who used the ROTATER during his shoulder rehab. “I have suffered […]
We’re always on the lookout for great shoulder rehab and performance articles, videos and research. From preventing shoulder impingements to improving shoulder flexibility to tips for bench pressing with less shoulder pain. If it’s shoulder related, then we’re gonna find #ShoulderTips and share them with you. We’re also very excited that All-American swimmer and […]
Shoulder impingement leads to rotator cuff tear … “After having a desk job for over 30 years I started having shoulder pain. I visited an orthopedic physician specializing in shoulders who determined I had a rotator cuff tear. The surgeon said the tear was most likely caused by impingement resulting from being hunched over a […]
Jim Nespor, physical therapist and athletic trainer, at Cyclone Sports Medicine, has been using the ROTATER since 2009. Jim’s a big fan of the ROTATER and contributed these ROTATER action pictures. Lying External Rotation Lying Internal Rotation Are you receiving our Top 10 Newsletter? Click the image below.