fsrc self-myofascial release Archives - Shoulder Rehab & Performance

Cool Shoulder Tool for Self-Myofascial Release

Cool Shoulder (and more) Tool I've posted several articles about Self-Myofascial Release: Self Myofascial Release for Shoulders Shoulder Pain? Trigger Points … Aaargh! More Self-Myofascial Release – TheraWheel Here's a cool shoulder tool for self-myofascial release - The Myorope.  I'm a big fan of rolling around on odd-shaped objects in the hopes of massaging out any painful tight spots, so this looks like a great product.  The … [Read more...]