physical therapy

Self Myofascial Release for Shoulders

by Chris Melton on March 8, 2011

Shoulder Impingement 101 – Everything You Want to Know

by Chris Melton on February 25, 2011

Stretching the Shoulder via Hip Rotation

by Chris Melton on February 22, 2011

The Turkish Getup with a Medicine Ball for Shoulder Rehab

by Chris Melton on February 8, 2011

SLAP Tear hits close to home

by Chris Melton on December 31, 2008