Comments on: Shoulder Exercise for Explosive Throwing Power http://therotater.com/blog/shoulder-exercise-for-explosive-throwing-power/ Providing the tools & information to maximize your shoulder performance Fri, 21 Nov 2008 09:42:08 +0000 http://wordpress.org/?v=2.6.2 By: Chris Melton http://therotater.com/blog/shoulder-exercise-for-explosive-throwing-power/#comment-1542 Chris Melton Wed, 23 Jul 2008 13:40:10 +0000 http://therotater.com/blog/?p=120#comment-1542 Hi Coach, Thanks for the correction. I was hoping that you'd drop by and let our readers know where to find a ball like the one your using in the video. It looks like a great shoulder exercise. Hi Coach,

Thanks for the correction. I was hoping that you’d drop by and let our readers know where to find a ball like the one your using in the video.

It looks like a great shoulder exercise.

]]> By: Coach Dan http://therotater.com/blog/shoulder-exercise-for-explosive-throwing-power/#comment-1536 Coach Dan Tue, 22 Jul 2008 01:31:46 +0000 http://therotater.com/blog/?p=120#comment-1536 Just a quick note on the video - The 2kg ball is actually about 4.4 pounds (2.2 lbs/1kg). The balls are available several places - www.sparqtraining.com, www.performbetter.com, and of course www.ebay.com. Yours in Baseball, Coach Dan http://www.baseballstrength.com Just a quick note on the video - The 2kg ball is actually about 4.4 pounds (2.2 lbs/1kg).

The balls are available several places - http://www.sparqtraining.com, http://www.performbetter.com, and of course http://www.ebay.com.

Yours in Baseball,
Coach Dan
http://www.baseballstrength.com

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