Rotator Cuff Exercises You Can Do Almost Anywhere

No Cost – Do Anywhere – Rotator Cuff Exercises

Sometimes we make things more complicated than they need to be. We over-think the problem and/or solution. Sometimes it’s better to take a simple approach.

Here’s a video demonstrating a very effective but simple rotator cuff exercise. Take a look and give it a try.

Throwing the paper ball for Rotater Cuff Rehab

Eric Beard demonstrates & discusses the A, I, T, W and more..

Tagged as: rotator cuff, shoulder exercises, shoulder rehab