New Facepulls – A New Shoulder Rehab video from Diesel Crew

Get in Your Face and Rotate … Externally

Here’s an excellent new shoulder rehab video from Jim Smith (CSCS, and a frequent contributor to Men’s Fitness Magazine ) and the guys over at Diesel Crew.  Basically it’s a sweet variation of face pulls that morphs into an external rotation movement with an added “twist”.

If you have any questions, visit “Shoulder Rehab – New Facepulls” – Smitty walks you through the movement, step-by-step.

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Give them a try and let me know what you think!!

More External Shoulder Rotation

If you want more external shoulder rotation, then you should check out how the Rotater works.  Simple, cost-effective and guaranteed!!

About Chris Melton

Chris Melton is an entrepreneur, blogger and one of the owners of Joint Mechanix, LLC ... the creators of the Rotater ... a rotator cuff rehab tool used by physical therapists, athletic trainers, athletes and proactive shoulder rehab patients.

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