Have you heard of frozen shoulder? If you’ve had it, then you’ve heard of it … if not, then you probably don’t have a clue. Since you’re here, you must want to know more. I’ve written about frozen shoulder before:
- Simple Frozen Shoulder Exercises, Plus a Little Controversy
- Frozen Shoulder Manipulation
- Ouch! – Frozen Shoulder Hurts
- Shoulder Notes: From Frozen Shoulder to Shoulder Strength
To be honest, I’ve never really read or heard a very good description of what frozen shoulder is … until now. Dr. Mark Haber of Southern Orthopaedics just published this video … and it’s the best explanation I’ve seen. If you want answers to your questions about frozen sholder, take a look.