Have you heard of frozen shoulder? If you’ve had it, then you’ve heard of it … if not, then you probably don’t have a clue. Since you’re here, you must want to know more. I’ve written about frozen shoulder before:
- Simple Frozen Shoulder Exercises, Plus a Little Controversy
- Frozen Shoulder Manipulation
- Ouch! – Frozen Shoulder Hurts
- Shoulder Notes: From Frozen Shoulder to Shoulder Strength
To be honest, I’ve never really read or heard a very good description of what frozen shoulder is … until now. Dr. Mark Haber of Southern Orthopaedics just published this video … and it’s the best explanation I’ve seen. If you want answers to your questions about frozen sholder, take a look.
Patient information on frozen shoulder (adhesive capsulitis)
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About the Author:
Chris Melton is an entrepreneur, blogger and one of the owners of Joint Mechanix, LLC ... the creators of the Rotater ... a rotator cuff rehab tool used by physical therapists, athletic trainers, athletes and proactive shoulder rehab patients.
Chris Melton – has written 176 posts on Shoulder Rehab & Performance.
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