From the category archives:

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Great Plyometric Exercise for Internal Rotation

by Chris Melton on October 6, 2009

Stretching for Rehab, Performance and Life

by Chris Melton on September 4, 2009

Increase Your Shoulder Mobility

by Chris Melton on February 10, 2009

Regenexx procedure using stem cells may hold the promise of shoulder repair without surgery

by Chris Melton on December 24, 2007

Shoulder Rehab (shoulder rehabilitation)

by Scott Kay on December 17, 2007

Shoulder Separation / AC Separation

by Scott Kay on November 12, 2007

Shoulder Stretching: Advice from an Expert

by Chris Melton on August 15, 2007

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