Shoulder Performance & Rehab

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Here’s a round-up of some of the interesting shoulder information that you can use to make informed decisions about your shoulder.
Bowhunters need Strong Shoulders

(photo courtesy of sorenson photo)
I live in the deep south, Alabama to be exact. Down here, people take their hunting seriously, so if it’s not hunting season, then it’s a [...]

Here’s the latest info:
Smoltz believes rehab will start soon – by Mark Bowman
Smotz, who went on the disabled list on April 26th due to inflammation of his rotator cuff and biceps tendon plans to throw from the mound for the first time this Saturday. read Mark Bowman’s article on MLB.com
Rangers’ Bradley out with a [...]

Shoulder Notes is a series of posts that high-lite various articles, videos and blog posts that contain helpful and current information about your shoulder health and performance.
Frozen Shoulder – What’s the 411?

(photo courtesy of Joe Shlabotnik)
Lauran Neergaard an AP medical writer has written an article entitled “Early Care Helps Frozen Shoulder” in which she illustrates [...]

If you train with weights, there will come a time when you want to push your poundages to the next level. I know, “it’s not about maxing out” – but how can you gauge your progress without a meter. That meter for people who train with weights is usually the bench press.

The King [...]

In my previous article, “Shoulder surgery proves to be effective for the longterm”, I wrote about a study that had been done involving young, active military cadets.

(photo by soldiersmediacenter)
The basic question of the study was:
Is there any advantage to surgically repairing an initial dislocated shoulder on a young, athletic person vs. allowing the injured shoulder to heal in [...]

I received the following email from Kevin Rausch, a physical therapist with a Masters degree (MPT) and also a Certified Strength and Conditioning Specialist (CSCS).
It has been a few months since I met the Rotater gang at the APTA conference in Denver, CO. I was quite intrigued with their product, and purchased one for [...]

ROTATER GUYS GO TO VEGAS
In September, Scott and I went to the PGA expo in Las Vegas. The PGA expo is an event that brings professionals from the golf world (course owners/managers, teaching professionals, golf shop owners, sponsored professionals, golf publication editors/owners/writers, etc.) in contact with vendors and suppliers of golf-related products and services. [...]

If you have persistent or consistent shoulder pain, then make the time to go see your physician and have your problem checked out. I often hear people complain about their shoulder pain and what they think the is causing the problem.
“It’s my rotator cuff” or “I’ve torn my rotator” or “It’s an old [...]