fsrc rehab products Archives - Shoulder Rehab & Performance

Limited Internal Rotation – the Worst Shoulder Problem?

Can you put your hand behind your back?  Do you have trouble putting on a coat, scratching your back reaching your wallet or hooking your bra?  If you answered "YES", then you probably have limited internal rotation in your shoulder. If you're an athlete, the lack of internal rotation will limit your  performance ... it's as simple as that.  For baseball pitchers, there's even a term for it - GIRD - Glenohumeral Internal Rotation … [Read more...]

Check out the JAS EZ Shoulder

Regaining shoulder range of motion after shoulder surgery can be difficult .. thank goodness we have physical therapists to help.  But what options do you have if you can't get to a physical therapist?  For instance, if you travel a lot or live in a very rural area or don't have insurance coverage for physical therapy ... what can you do? You can search the internet for shoulder rehab programs you can do at home You can invent your own … [Read more...]

Cool Shoulder Tool for Self-Myofascial Release

Cool Shoulder (and more) Tool I've posted several articles about Self-Myofascial Release: Self Myofascial Release for Shoulders Shoulder Pain? Trigger Points … Aaargh! More Self-Myofascial Release – TheraWheel Here's a cool shoulder tool for self-myofascial release - The Myorope.  I'm a big fan of rolling around on odd-shaped objects in the hopes of massaging out any painful tight spots, so this looks like a great product.  The … [Read more...]

Dynamic Stabilization for the Rotator Cuff

Here is a rotator cuff tool I created to impose an ever-shifting load on your shoulder muscles.  It's not fancy and you can easily duplicate it with simple items from your local hardware store. The Rotator Cuff Slosh Pipe Well what do you think? Did You Forget? If you want great shoulder information and NO SPAM, then sign up for our TOP 10 Newsletter.  Only the best shoulder information for our readers. … [Read more...]

2.5 Rotator Cuff Rehab Tools

According to the American Academy of Orthopaedic Surgeons, 5 million people visited their doctors from 1998 - 2004 for problems related to their rotator cuff.  The article goes on to say that the incidence of rotator cuff damage increases with age.  Basically, as we get older, we can expect a greater chance of developing rotator cuff pain / injury. Rotator Cuff Repair / Rehab Cost On the Rise As all medical costs rise, people are looking for … [Read more...]

Rotator Cuff Pain? Not With the ROTATORELIEVER

Plato said, "Necessity is the mother of invention".  It has certainly been so for us ... that's how the Rotater came in to existence.  But we're not the only people who have been motivated by our own needs to create a rotator cuff rehab tool. Meet Dr. Michael Carroll and the ROTATORELIEVER A couple of weeks ago, we had the pleasure of meeting Dr. Michael Carroll ... a family physician practicing in Traverse City, Michigan.  We were both … [Read more...]

More Self-Myofascial Release – TheraWheel

We've posted several articles about Trigger Points and Self-Myofascial Release for the shoulder: Self Myofascial Release for Shoulders Deep Massage for Shoulder Pain Shoulder Pain? Trigger Points … Aaargh! 3 More Trigger Point Tools for the Shoulder ...finding tools to help you deal with your shoulder rehab and performance is something we take seriously.  The most recent (and super) new tool for self-myofascial release is the … [Read more...]