By Chris Melton on Mar 14, 2008 in range of motion, shoulder dislocation, shoulder education, shoulder surgery | 1 Comment
If you’re new here, you may want to subscribe to our RSS feed so that you can stay up to date on the latest shoulder rehab devices, shoulder articles, shoulder training techniques and shoulder videos.A dislocated shoulder hurts – a lot! A shoulder dislocation occurs when the ball of the upper arm bone (humerus) [...]
By Chris Melton on Feb 5, 2008 in Golf, range of motion, shoulder flexibility, the Rotater | 2 Comments
How important is shoulder flexibility to a golfer? It’s a rhetorical question, because we all know the answer. If you want a smooth, fluid and flowing golf swing like the golf professionals that you see on television, then you must have flexible shoulders.
1. Watch the shoulder flexibility video (below) by the Titleist Performance Institute ( TPI )
2. [...]
By Chris Melton on Jan 27, 2008 in physical fitness, range of motion, shoulder education, shoulder flexibility, the Rotater | 0 Comments
How flexible is your shoulder? That can be a difficult question to answer.
How flexible should my shoulder be?
Is there a standard that I can compare my shoulder flexibility to?
What factors can affect my shoulder flexibility?
Will the ideal shoulder flexibility be different for men vs. women?
Health and Fitness tradeshow
Yesterday, we were at a health and [...]
