From the category archives:

physical health

Bulgarian Training Bag for Strong Shoulders

by Chris Melton on December 31, 2009

Stretching for Rehab, Performance and Life

by Chris Melton on September 4, 2009

Ouch! – Frozen Shoulder Hurts

by Chris Melton on March 8, 2009

Age is number, not an excuse

by Chris Melton on January 4, 2009

PGA Teaching Professional endorses the Rotater!

by Chris Melton on November 29, 2007