From the category archives:

physical fitness

Stretching for Rehab, Performance and Life

by Chris Melton on September 4, 2009

Four Rotater Reviews and a New Name

by Chris Melton on May 18, 2009

Overlooked Shoulder Exercises You Need to Know

by Chris Melton on February 1, 2009

Warm-up your shoulders – IF, you want to keep them healthy

by Chris Melton on January 24, 2009

Shoulder Stretching Device Used by World Record Long Driver

by Chris Melton on January 18, 2009

Age is number, not an excuse

by Chris Melton on January 4, 2009

A Shoulder Mobility Exercise You can do at Home

by Chris Melton on December 30, 2008

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