From the category archives:

injury prevention

Unconventional and urban rotator cuff exercises

by Chris Melton on April 28, 2008

Shoulder dislocation and prevention

by Chris Melton on March 20, 2008

Joint health

by Chris Melton on February 1, 2008

Shoulder Stretching: Advice from an Expert

by Chris Melton on August 15, 2007

Dr. Divot explains shoulder injuries & much more

by Chris Melton on July 16, 2007