By Chris Melton on May 9, 2008 in Shoulder Notes, adhesive capsulitis (frozen shoulder), injury prevention, physical therapy, rotator cuff, shoulder education, shoulder exercises, shoulder rehab | 0 Comments
If you’re new here, you may want to subscribe to our RSS feed so that you can stay up to date on the latest shoulder rehab devices, shoulder articles, shoulder training techniques and shoulder videos.Shoulder Notes is a series of posts that high-lite various articles, videos and blog posts that contain helpful and current information [...]
By Chris Melton on Apr 28, 2008 in injury prevention, physical fitness, rotator cuff, shoulder education, shoulder exercises | 0 Comments
If you train with weights, there will come a time when you want to push your poundages to the next level. I know, “it’s not about maxing out” – but how can you gauge your progress without a meter. That meter for people who train with weights is usually the bench press.
The King [...]
By Chris Melton on Mar 20, 2008 in injury prevention, rotator cuff, shoulder dislocation, shoulder exercises, shoulder injuries | 0 Comments
In my previous article, “Shoulder surgery proves to be effective for the longterm”, I wrote about a study that had been done involving young, active military cadets.
(photo by soldiersmediacenter)
The basic question of the study was:
Is there any advantage to surgically repairing an initial dislocated shoulder on a young, athletic person vs. allowing the injured shoulder to heal in [...]
