From the category archives:

injury prevention

New Facepulls – A New Shoulder Rehab video from Diesel Crew

by Chris Melton on October 26, 2009

Four Rotater Reviews and a New Name

by Chris Melton on May 18, 2009

Shoulder Advice – You get what you pay for

by Chris Melton on February 15, 2009

Warm-up your shoulders – IF, you want to keep them healthy

by Chris Melton on January 24, 2009

Kettlebell Techique for Shoulder Stretching

by Chris Melton on January 14, 2009

Age is number, not an excuse

by Chris Melton on January 4, 2009

A Shoulder Mobility Exercise You can do at Home

by Chris Melton on December 30, 2008

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