external rotation

Window Wipers for Rotator Cuff Strength

by Chris Melton on December 12, 2011

Shoulder Health..What You Need to Know

by Chris Melton on August 23, 2011

3 Sources for Your Shoulder Health and Sanity

by Chris Melton on June 7, 2011

Shoulder Flexibilty and Your Golf Swing

by Chris Melton on April 11, 2011

Stretching the Shoulder via Hip Rotation

by Chris Melton on February 22, 2011