Providing the tools & information to maximize your shoulder performance
Category: AC separationBy Chris Melton on Jul 8, 2008 in AC separation, shoulder injuries, shoulder joint, shoulder surgery | 0 Comments
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By Chris Melton on Dec 9, 2007 in AC separation, Golf, physical therapy, rehab products, the Rotater | 0 Comments
Shoulder performance is important. Every time you:
push
pull
reach overhead
lift
carry
swing a baseball bat or tennis racket
swim
drive a nail
serve or spike a volleyball
throw a baseball, softball, football, javelin or anything else
do a bench press, shoulder press or chin-up
…your shoulder is being called on to “carry” the load. Injuries abound. I’ve experienced everything from a torn [...]
By Scott Kay on Nov 12, 2007 in AC separation, Uncategorized, shoulder dislocation, shoulder education, shoulder injuries, shoulder joint, shoulder surgery | 0 Comments
Shoulder separations and AC separations are different expressions for the same injury. Shoulder / AC separations are very common, especially among athletes involved in contact sports. However, shoulder / AC separations are not the same thing as a shoulder dislocation, though they are commonly confused.
The shoulder is a complex joint made up of [...]
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